Chia Seeds A.K.A. SUPER-SEEDS

Chia Seeds used to be used in 3500 BC by ancient Mayans and Aztecs.  They used this super-seed to increase stamina and energy for long periods of time. They deliver the maximum amount of nutrients with very little caloric intake.  Unlike flax-seed you can reap the benefits of this seed with out grinding it! This little seed is loaded with fiber, omega 3s, calcium, antioxidants, and protein.

Trying adding this super-seed to your SHAKEOLOGY!   Its fabulous.  For those of you that don't like a chunky texture, don't worry. The seeds are so tiny you barely notice them. However, you WILL notice how much longer you stay full! Plus, these babies do a lot of work behind the scenes.  They add calcium to your diet and they aid in digestion.  They also aid in heart, skin, hair, and nail health too!




Check Out Dr. OZ's Article on Chia Seeds